Real Talk: Social Distancing During the Holidays

Real Talk: Social Distancing During the Holidays This is a virtual platform to discuss socially relevant topics that impact our community.This moderated discussion is open to all.The format of the session will be as follows:An introductory prompt will be providedThe group will agree to follow a share agreements As time allows, follow-up prompts will be provided.

Free

Virtual Playfulness: Finding Self-Care, Joy & Inspiration

Virtual Playfulness: Finding Self-Care, Joy, and Inspiration for Interactive Virtual Holiday Celebrations w/ Lacy Alana The holiday season is often a busy and stressful time - but one that can be filled with joy for many people. This year, things will be drastically different for most. The stressors of continued uncertainty, pandemic-induced isolation from friends and family, and increasing online fatigue have combined forces - leaving a lot of people feeling lost, stressed, and dreading a holiday-season forced online. This workshop series will bring you opportunities to find joy and playfulness, engage in self-care, and learn games that you can borrow for your own virtual holiday celebrations. Creating connectivity in the virtual world is possible - and this is a great opportunity to both experience it and learn new skills, activities, and games that you can take back to your communities.

Navigating Sustained Conflict – Week 4: Setting and Holding Boundaries

Navigating Sustained Conflict: Week 4: Setting and Holding Boundaries: Avoiding Nightmare Conversations & Protecting your Energy & Resource Continuing The Day After conversation, this 5 part series with focus on key skills to help navigate this difficult time.Each workshop’s content is intentionally standalone, however, each session also builds on earlier material.Regardless of your ideological orientation, we are all feeling angst and concern about how our country is going to move forward. The issues that divide our country are affecting each of us within our families, our relationships, and our workplaces – and many of us are feeling exhausted, stressed, and overwhelmed with the prospect of what might come next. Join us for an opportunity to:Gather and share non-political thoughts and feelingsLearn strategies to navigate the significant unknownsGain tools for combatting the overwhelm regarding things that feel out of your controlLearn some nervous system basics that help you make sense of the overwhelm you feel – and how you can use this knowledge to support yourselfExplore creative grounding strategies, and find re-centering togetherFinding some moments of fun, connection, and joy in the midst of the intensity of the nowBuild skills for navigating sustained conflict and stressBuild communication resources and skills around […]

Free

Movesz with Jamsz

Movesz with Jamsz: Our bodies were made to move. Motto for Movesz with Jamsz: Our bodies were made to move. We believe that establishing and maintaining a healthy lifestyles, will aid in longevity for the betterment of the family and the community. Among adults, obesity is a significant risk factor for numerous chronic diseases and conditions including cardiovascular disease, diabetes, and cancer. Obesity is a major public health challenge for the United States and many other countries. We believe that the most important thing is to have fun and move your body. We created Movesz with Jamsz to encourage body movement for all ages. Movesz with Jamsz doesn’t require any experience in exercise. You can start at any fitness level. Movesz with Jamsz is a program that supports body movement at your own level and pace. Movesz with Jamsz will offer the opportunity to have fun and do your body good. Our philosophy and focus for Movesz with Jamsz is as follows: 1. There's no time like now to rediscover the healing of moving your body to music--alone, as part of a couple, or in a group. Opportunities to move abound, once you start looking for them. 2. Feel the […]

Virtual Playfulness: Finding Self-Care, Joy & Inspiration

Virtual Playfulness: Finding Self-Care, Joy, and Inspiration for Interactive Virtual Holiday Celebrations w/ Lacy Alana The holiday season is often a busy and stressful time - but one that can be filled with joy for many people. This year, things will be drastically different for most. The stressors of continued uncertainty, pandemic-induced isolation from friends and family, and increasing online fatigue have combined forces - leaving a lot of people feeling lost, stressed, and dreading a holiday-season forced online. This workshop series will bring you opportunities to find joy and playfulness, engage in self-care, and learn games that you can borrow for your own virtual holiday celebrations. Creating connectivity in the virtual world is possible - and this is a great opportunity to both experience it and learn new skills, activities, and games that you can take back to your communities.

Navigating Sustained Conflict – Week 5: Bringing it Altogether

Navigating Sustained Conflict: Week 5: Bringing it altogether: Implementing New Skills and Learning w/Lacy Alana Continuing The Day After conversation, this 5 part series with focus on key skills to help navigate this difficult time.Each workshop’s content is intentionally standalone, however, each session also builds on earlier material.Regardless of your ideological orientation, we are all feeling angst and concern about how our country is going to move forward. The issues that divide our country are affecting each of us within our families, our relationships, and our workplaces – and many of us are feeling exhausted, stressed, and overwhelmed with the prospect of what might come next. Join us for an opportunity to:Gather and share non-political thoughts and feelingsLearn strategies to navigate the significant unknownsGain tools for combatting the overwhelm regarding things that feel out of your controlLearn some nervous system basics that help you make sense of the overwhelm you feel – and how you can use this knowledge to support yourselfExplore creative grounding strategies, and find re-centering togetherFinding some moments of fun, connection, and joy in the midst of the intensity of the nowBuild skills for navigating sustained conflict and stressBuild communication resources and skills around working and sharing […]

Free

Movesz with Jamsz

Movesz with Jamsz: Our bodies were made to move. Motto for Movesz with Jamsz: Our bodies were made to move. We believe that establishing and maintaining a healthy lifestyles, will aid in longevity for the betterment of the family and the community. Among adults, obesity is a significant risk factor for numerous chronic diseases and conditions including cardiovascular disease, diabetes, and cancer. Obesity is a major public health challenge for the United States and many other countries. We believe that the most important thing is to have fun and move your body. We created Movesz with Jamsz to encourage body movement for all ages. Movesz with Jamsz doesn’t require any experience in exercise. You can start at any fitness level. Movesz with Jamsz is a program that supports body movement at your own level and pace. Movesz with Jamsz will offer the opportunity to have fun and do your body good. Our philosophy and focus for Movesz with Jamsz is as follows: 1. There's no time like now to rediscover the healing of moving your body to music--alone, as part of a couple, or in a group. Opportunities to move abound, once you start looking for them. 2. Feel the […]

Embracing “no” – Understanding, Holding, and Creating Healthy Boundaries

Embracing “no” – Week 1: Boundary Brain Science and Understanding Boundary Crossing w/Lacy Alana The ability to say no to yourself – and others – is essential for healthy working and interpersonal relationships – but often hard to do! If you struggle to set limits with yourselves or others, you’re not alone. We’re often taught to put others’ needs and wants before our own, which is often depleting, and builds resentment and relational disconnect. And, if you’re used to dismissing your own needs, it becomes harder to be present and connected in a grounded way that helps you reach your relational, personal, and professional goals. In this experiential workshop, we’ll explore: -Boundary Basics-The brain science behind boundaries (and why you tend to set them – or not) –Ways that boundary crossing and setting impact your professional life (and what to do about it) –Warning signs that you’re not listening to your needs and drawing boundaries –How to deal with people who *don’t* respond well when you set a boundary WEEK 1: Boundary Brain Science and Understanding Boundary Crossing WEEK 2: Evaluating, Setting, and Holding Boundaries (Even when other people don’t like them) WEEK 3: Balancing Conflicting Boundaries and Responding to […]

Nonprofit Employment: The Search, The Resume, The Job

Nonprofit Employment: The Search, The Resume, The Job w/Barry SilverbergJoin Barry Silverberg, a 40-year veteran of the nonprofit sector, for a non-traditional perspective to finding, getting and keeping a job in the nonprofit sector. Transitioning from the corporate workforce or seeking another position in the nonprofit sector can be a tricky feat. This discussion will give you a new perspective on your career, your resume and your job search. Gain insight on how to make the transition, how to write a nonprofit resume, and how to identify your competencies. You will leave with a new perspective and useful tools to achieve all of the above.

Nonprofit Advocacy – What Nonprofits Can and Cannot Do

Nonprofit Advocacy - An Overview with Jason Sabo of Frontera StrategyWhat Nonprofits Can and Cannot DoAdvocacy or Lobbying?Direct LobbyingGrassroots LobbyingWhat is the Substantial Part Test?May Nonprofits Use Private Foundation Funds to Lobby>Maybe It’s Not Lobbying at All

Embracing “no” – Understanding, Holding, and Creating Healthy Boundaries

Embracing “no” – WEEK 3: Balancing Conflicting Boundaries and Responding to Boundaries You Don’t Like w/Lacy Alana The ability to say no to yourself – and others – is essential for healthy working and interpersonal relationships – but often hard to do! If you struggle to set limits with yourselves or others, you’re not alone. We’re often taught to put others’ needs and wants before our own, which is often depleting, and builds resentment and relational disconnect. And, if you’re used to dismissing your own needs, it becomes harder to be present and connected in a grounded way that helps you reach your relational, personal, and professional goals. In this experiential workshop, we’ll explore: -Boundary Basics-The brain science behind boundaries (and why you tend to set them – or not) –Ways that boundary crossing and setting impact your professional life (and what to do about it) –Warning signs that you’re not listening to your needs and drawing boundaries –How to deal with people who *don’t* respond well when you set a boundary WEEK 1: Boundary Brain Science and Understanding Boundary Crossing WEEK 2: Evaluating, Setting, and Holding Boundaries (Even when other people don’t like them) WEEK 3: Balancing Conflicting Boundaries […]

Effective Board and Meeting Minutes

Effective Board and Meeting Minutes - Minutes Need Not Take Hours & Can Be Very Hepful w/Barry SilverbergCombining a review of the literature on the taking and the importance of minutes at Board and other meetings, and his 40+ years of practical experience, Barry Silverberg will lead a presentation and discussion on how to effectively and efficiently take and use minutes for the advancement of the organization’s mission. While viewed by many as a thankless task, the proper recording of the organization’s discussions and decisions are an essential component of a Board or committee’s fulfillment of their fiduciary responsibilities. Failure to maintain proper records is a matter that can wreak havoc for the organization and its board members – if an organization is ever sued. Facilitated by Center for Nonprofit Studies Director, Barry Silverberg

Conflict Management with Dr. Garry McDaniel

Conflict Management with Dr. Garry McDanielThis session will provide participants with an understanding of the nature of conflict and methods for turning everyday conflicts into opportunities for cooperation. Relationships are built and sustained based on the ability to communicate effectively and create lasting, trusting bonds between people. Participants will learn the hidden costs of unproductive conflict, a new perspective for viewing conflict, a practical method for addressing most conflicts.

Executive Presence Part I

Executive presence - Week 1 Develop Your Credibility with a Unique Warm, Strong, and Valuable Leadership Presence w/Alice Mar RocherExecutive presence is essential to successful leaders, and establishing it can sometimes feel elusive. It means making great impressions, having keen self and other-awareness, demonstrating emotional intelligence, building strong relationships, and maximizing your influence for high impact, and so much more! Join us to build your leadership presence in this four-part series.2/24 - Session I: Develop Your Credibility with a Unique Warm, Strong, and Valuable Leadership Presence3/3 - Session II: Enhance Your Self and Other-Awareness to Demonstrate Flexibility and Build Positive Relationships3/10 - Session III: Maximize Your Influence Through Powerful Communication For Better Collaboration, Bigger Impact for Mutual Gain 3/24- Session IV: Shape and Manage Your Reputation and Brand in Good Times, and for Bad Times, When They ComeEach workshop’s content is intentionally standalone, however, each session also builds on earlier material.

Executive Presence Part II

Executive presence - Week 2 Enhance Your Self and Other-Awareness to Demonstrate Flexibility & Build Positive Relations w/Alice Mar RocherExecutive presence is essential to successful leaders, and establishing it can sometimes feel elusive. It means making great impressions, having keen self and other-awareness, demonstrating emotional intelligence, building strong relationships, and maximizing your influence for high impact, and so much more! Join us to build your leadership presence in this four-part series.2/24 - Session I: Develop Your Credibility with a Unique Warm, Strong, and Valuable Leadership Presence3/3 - Session II: Enhance Your Self and Other-Awareness to Demonstrate Flexibility and Build Positive Relationships3/10 - Session III: Maximize Your Influence Through Powerful Communication For Better Collaboration, Bigger Impact for Mutual Gain 3/24- Session IV: Shape and Manage Your Reputation and Brand in Good Times, and for Bad Times, When They ComeEach workshop’s content is intentionally standalone, however, each session also builds on earlier material.

Executive Presence Part III

Executive presence - Week 3 Maximize Your Influence Through Powerful Communication For Better Collaboration, Bigger Impact for Mutual GainExecutive presence is essential to successful leaders, and establishing it can sometimes feel elusive. It means making great impressions, having keen self and other-awareness, demonstrating emotional intelligence, building strong relationships, and maximizing your influence for high impact, and so much more! Join us to build your leadership presence in this four-part series.2/24 - Session I: Develop Your Credibility with a Unique Warm, Strong, and Valuable Leadership Presence3/3 - Session II: Enhance Your Self and Other-Awareness to Demonstrate Flexibility and Build Positive Relationships3/10 - Session III: Maximize Your Influence Through Powerful Communication For Better Collaboration, Bigger Impact for Mutual Gain 3/24- Session IV: Shape and Manage Your Reputation and Brand in Good Times, and for Bad Times, When They ComeEach workshop’s content is intentionally standalone, however, each session also builds on earlier material.

Nonprofit Marketing and Communication – 1: Marketing Foundations and Myths

Nonprofit Marketing and Communication - 1: Marketing Foundations and Myths w/Bonnie SpanoglePrinciples of marketing include defining your core mission and outcomes, demonstrating value to your audience, finding a unique identity, branding, goal-setting and communicating strategically. Whether you’re new to marketing or an experienced professional, revisiting the foundations of mar-comm planning will help you avoid “marketing mythology” traps and stay on course.Week 1: Marketing Foundations and MythsPrinciples of marketing include defining your core mission and outcomes, demonstrating value to your audience, finding a unique identity, branding, goal-setting and communicating strategically. Whether you’re new to marketing or an experienced professional, revisiting the foundations of mar-comm planning will help you avoid “marketing mythology” traps and stay on course.Week 2: Digital Marketing PrimerIt’s a digital world - now more than ever. Get a crash course in social media, programmatic advertising, search, content marketing, and the rise of video. We will decode some of the lingo, bust through the buzzwords, and identify the strategies you can implement now. Course includes a glossary of terminology and a guide to getting started.Week 3: Strategic MarketingLet’s focus! Everybody’s got a great marketing idea and can’t wait to tell you about it. But ideas are easy - here's how […]

Executive Presence Part IV

Executive presence - Week 4 Shape & Manage Your Reputation and Brand in Good Times, & for Bad Times, When They Come w/ Alice Mar RocherExecutive presence is essential to successful leaders, and establishing it can sometimes feel elusive. It means making great impressions, having keen self and other-awareness, demonstrating emotional intelligence, building strong relationships, and maximizing your influence for high impact, and so much more! Join us to build your leadership presence in this four-part series.2/24 - Session I: Develop Your Credibility with a Unique Warm, Strong, and Valuable Leadership Presence3/3 - Session II: Enhance Your Self and Other-Awareness to Demonstrate Flexibility and Build Positive Relationships3/10 - Session III: Maximize Your Influence Through Powerful Communication For Better Collaboration, Bigger Impact for Mutual Gain 3/24- Session IV: Shape and Manage Your Reputation and Brand in Good Times, and for Bad Times, When They ComeEach workshop’s content is intentionally standalone, however, each session also builds on earlier material.

Building Team Connection, Levity, &Energy in the Midst of Pandemic Fatigue

Building Team Connection, Levity, and Energy in the Midst of Pandemic Fatigue w/ Lacy Alana 3/23/21 & 3/30/21Many people are finding both their personal and professional lives impacted by "pandemic fatigue" in a big way as we hit the one year pandemic anniversary. The stressors, continued uncertainty, pandemic-induced isolation, and online fatigue have combined forces - leaving a lot of people feeling zapped, unmotivated, and disconnected from their friends and colleagues. In this 2- part , we'll build skills and explore interactive exercises and activities that you can take back to your teams and communities to combat these impacts. This mini-series will focus on blending brain science, self-care, business communication frameworks, and applied improvisation together to improve motivation, build energy, creative connectivity, and strengthen teamwork. Join us and invite your colleagues!Week 1. March 23, 2021 | 12 PM to 1 PM Week 2. March 30, 2021 | 12PM to 1 PM

The Art of Finding Grant Opportunities – Susannah Erler

The Art of Finding Grant Opportunities with Susannah ErlerIt is one of the biggest ‘grant writing secrets’: your chances of obtaining funding increase significantly when you find the right funding opportunity. Don’t spin your wheels; make sure you’re applying to funders that align with your nonprofit organization. This online class will clearly lay out the steps and strategies for effective grant prospecting. This can be taken as a stand-alone class or part of the April 2021 series.